Peeling Back Layers: Exploring the Intriguing Onion Theory

Peeling Back Layers: Exploring the Intriguing Onion Theory 🧅🔮 #DepthOfUnderstanding #UnveilingTruths

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8/18/20233 min read

three woman sitting near the flower
three woman sitting near the flower

Peeling Back Layers: Exploring the Intriguing Onion Theory 🧅🔮 #DepthOfUnderstanding #UnveilingTruths

This analogy suggests that people have "layers" like an onion, The outside layer is what the public sees, and the core is one's private self. When a relationship begins to develop, the individuals in the relationship may undergo a process of self-disclosure, progressing more deeply into the "layers". The onion model is a useful metaphor for describing how social penetration theory operates, elaborating on social penetration as a process through which people “peel back” others’ layers of personal information through interpersonal interaction to reach the core.It takes time to reach another’s “core self,” the most intimate details about another person. The theory was formulated by psychologists Irwin Altman of the University of Utah and Dalmas Taylor of the University of Delaware in 1973 to understand relationship development between individuals.

If the early stages take place too quickly, this may be negative for the progress of the relationship.

Example: Jenny and Justin met for the first time at a Birthday party. Within minutes Jenny starts to tell Justin about her terrible ex-boyfriend and the misery he put her through. This is information that is typically shared at stage three or four, not stage one. Justin finds this off-putting, reducing the chances of a future relationship.

Layer 1 : Superficial layers are made up of fairly shallow information such as likes and dislikes in clothing and music. Public image is the outer layer of a person that is visible to many others. In this initial stage, people are cautious and careful when disclosing information .

For example, on a first date, people tend to rely on the public self, the image that is portrayed to most people and are unlikely to share their greatest fears and most damaging secrets .People put forth effort to avoid conflict or potentially polarizing topics such as political views during this stage.

Layer 2 Middle layers include political views and social attitudes. At the second stage people share details beyond the most superficial information and use less caution when self‐disclosing. There may be an increase in the breadth of topics discussed, but these topics still generally reveal the public self . For relationships to develop there must be an exchange of information. For example, if Jane disclosed a difficult relationship with her mother, then her new boyfriend Joe might share his sadness when his grandfather died.

In this stage, the personality begins to emerge. People share information in this stage that they might tell to casual associates or friends.

Layer 3 Private self is the innermost layers of a person that are only revealed to significant others over time through disclosure. Inner layers include spiritual values, deep fears, hopes, goals, fantasies, and secrets. The core personality includes the most private information about a person. The final stage is characterized by honesty and intimacy, a high degree of spontaneity, and expression of thoughts, feelings, and behaviors. People maintain few relationships at this stage, generally romantic relationships, close family members, and close friends.


Social penetration theory recognizes five stages Not all of these stages happen in every relationship.

  1. Orientation stage: strangers exchange only impersonal information and are very cautious in their interactions.

  2. Exploratory affective stage: communication styles become somewhat more friendly and relaxed.

  3. Affective exchange: there is a high amount of open communication between individuals. These relationships typically consist of close friends or even romantic or platonic partners.

  4. Stable exchange: continued open and personal types of interaction.

  5. De-penetration: when the relationship's costs exceed its benefits there may be a withdrawal of information, ultimately leading to the end of the relationship.

In conclusion, the onion theory reminds us that profound comprehension often requires delving beyond surface appearances. Just as each layer contributes to the onion's essence, seeking deeper insights enriches our understanding of complex relationships. Embracing curiosity and open-minded exploration lead to a more comprehensive grasp of the world around us. Happy Peeling :) hopefully with no tears :D